The Cutting Edge of Health and Wellness Today
Friday, November 14, at 2 PM Pacific
My next series of new shows starts November 14, 2014, with an hour of talk on the perfect diet for YOU. Today we will be joined by functional nutritionist Heather McLean-Greenfield, MS, CNS, to discuss diet and nutrition. We will emphasize the need for each person to individualize their own nutritional program and review a wide variety of diets which will include low carb, hypoglycemic, intermittent fasting, vegetarian and GAPS approaches. Our discussion will include food sensitivities and the use of the BIA (Bio Impedence Analysis), as well as healthy fats, quality proteins and GMO considerations.